I logged on to Facebook this morning and saw a status update from my friend, March of Dimes, that it is folic acid awareness week! (Did you know you could be "friends with" or "fan of" March of Dimes on Facebook?) This B vitamin helps prevent birth defects of the brain and spinal cord when taken before the end of early pregnancy. Take a moment this week to let someone know how important this vitamin is for all women of childbearing age as it only works if taken before and during the first few weeks of pregnancy.Don't forget if you're contemplating pregnancy or know someone who is, there are some great resources on the March of Dimes website regarding pregnancy!
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